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Breath, Move, Heal

Embark on a soul-stirring journey of self-discovery, recharge and renewal. Discover what it is like to put your own well-being first and truly enjoy some 'me-time' to support your physical, mental and emotional wellbeing.

Stress & Depression?

Shortness of Breath?

Fear & Anxiety?

Lack of Motivation?

Prolonged Health Issues?

ARE YOU SUFFERING FROM THESE CONDITIONS?

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SOMA Breathwork is your preferred Wellness Choice

SOMA Breathwork presents a unique blend of breathwork, rhythmic music, and visualization to provide a holistic wellness experience. SOMA helps to achieve optimum oxidation level to awaken our inner pharmacy. 

This journey with SOMA Breath has been designed to enhance your understanding of breathing and its profound impact on your overall well-being. Whether you continue to practice independently, explore our courses, or even become an instructor, the path to greater self-awareness and health through breathwork is immensely rewarding.

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Breathe In Rhythm

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Groundbreaking Music Technology

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Guided Visualization

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Unlock Your Inner Pharmacy

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HIKING?

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SPORTS?

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DEEP DIVING?

LEARN MORE ABOUT INTERMITTENT HYPOXIA AND IT'S BENEFITS

Discover SOMA's unique blend of breathwork with right dose of intermittent hypoxia to unlock a world of hidden pharmacy and how it can benefit you in extreme activities. You will unlock your own potential to self heal and vibrant more in positive coherent with our regular practice sessions and one to one guidance.

Upcoming Events

  • SOMA Breath for Sports
    SOMA Breath for Sports
    Sun, Dec 15
    Mastermind Training & Development
    Dec 15, 2024, 9:00 AM – 1:00 PM
    Mastermind Training & Development, Persiaran Hulu Selangor, Seksyen 26, 40400 Shah Alam, Selangor, Malaysia
    Dec 15, 2024, 9:00 AM – 1:00 PM
    Mastermind Training & Development, Persiaran Hulu Selangor, Seksyen 26, 40400 Shah Alam, Selangor, Malaysia
    Uniquely crafted to learn more about sports during extreme activities. This session is filled with movement, anaerobic, dance, stretching and breath work activities. Special guest by Mr. Ravichandran, Malaysia's Everest Mountain Climber.
  • SOMA: Move Into Abundance
    SOMA: Move Into Abundance
    Sat, Dec 28
    Mastermind Training and Development
    Dec 28, 2024, 9:00 AM – 5:00 PM
    Mastermind Training and Development, Persiaran Hulu Selangor, Seksyen 26, 40400 Shah Alam, Selangor, Malaysia
    Dec 28, 2024, 9:00 AM – 5:00 PM
    Mastermind Training and Development, Persiaran Hulu Selangor, Seksyen 26, 40400 Shah Alam, Selangor, Malaysia
    Our program offers unique opportunity for self-discovery and personal growth, empowering you to tap into your inner strength and live a more purposeful and mindful live.
  • SOMA Breath: Inner Journey
    SOMA Breath: Inner Journey
    Sat, Jan 18
    Shah Alam
    Jan 18, 2025, 9:00 AM – 5:00 PM
    Shah Alam, Persiaran Hulu Selangor, Seksyen 26, 40400 Shah Alam, Selangor, Malaysia
    Jan 18, 2025, 9:00 AM – 5:00 PM
    Shah Alam, Persiaran Hulu Selangor, Seksyen 26, 40400 Shah Alam, Selangor, Malaysia
    Perfect program for those who want to learn more about SOMA and experience some of our unique SOMA activities. Can be enjoyed by everyone!

Promoting Wellness

Dedicated to fostering a community of health enthusiasts, Malaysia Wellness Forum is committed to organizing wellness awareness campaigns and providing a platform for individuals to share knowledge and experiences. Our mission is to inspire and empower individuals to prioritize their well-being. Join us in our journey towards a healthier Malaysia!

Community Wellness Advocates

Dedicated to fostering a culture of nutrional health and wellness, Malaysia Wellness Forum is your go-to platform for expert advice, inspiring stories, and valuable resources. Join us in our mission to empower individuals to make informed choices and lead healthier lives. Together, we can create a supportive community that prioritizes well-being and celebrates every step towards a healthier future.

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