top of page
image - 2021-06-09T124735_edited.png

Breath, Move, Heal

Embark on a soul-stirring journey of self-discovery, recharge and renewal. Discover what it is like to put your own well-being first and truly enjoy some 'me-time' to support your physical, mental and emotional wellbeing.

Stress & Depression?

Shortness of Breath?

Fear & Anxiety?

Lack of Motivation?

Prolonged Health Issues?

ARE YOU SUFFERING FROM THESE CONDITIONS?

OIP.jpg

SOMA Breathwork is your preferred Wellness Choice

SOMA Breathwork presents a unique blend of breathwork, rhythmic music, and visualization to provide a holistic wellness experience. SOMA helps to achieve optimum oxidation level to awaken our inner pharmacy. 

This journey with SOMA Breath has been designed to enhance your understanding of breathing and its profound impact on your overall well-being. Whether you continue to practice independently, explore our courses, or even become an instructor, the path to greater self-awareness and health through breathwork is immensely rewarding.

image.png
image.png
image.png

Breathe In Rhythm

image.png
image.png

Groundbreaking Music Technology

image.png
image.png

Guided Visualization

image.png
image.png

Unlock Your Inner Pharmacy

image.png
image.png

HIKING?

image.png

SPORTS?

image.png

DEEP DIVING?

LEARN MORE ABOUT INTERMITTENT HYPOXIA AND IT'S BENEFITS

Discover SOMA's unique blend of breathwork with right dose of intermittent hypoxia to unlock a world of hidden pharmacy and how it can benefit you in extreme activities. You will unlock your own potential to self heal and vibrant more in positive coherent with our regular practice sessions and one to one guidance.

Upcoming Events

  • Total Mind
    Total Mind
    Total Mind
    Sat, Jan 18
    Shah Alam
    Jan 18, 2025, 9:00 AM – 5:00 PM
    Shah Alam, Seksyen 26, 40400 Shah Alam, Selangor, Malaysia
    Jan 18, 2025, 9:00 AM – 5:00 PM
    Shah Alam, Seksyen 26, 40400 Shah Alam, Selangor, Malaysia
    Join us for an immersive training session designed to explore your inner mind and unlock your full potential. Learn how to handle stress, navigate day-to-day challenges, and use the skills gained to manifest your dream life.
  • SOMA Breath: Inner Journey
    SOMA Breath: Inner Journey
    SOMA Breath: Inner Journey
    Sat, Jan 25
    Shah Alam
    Jan 25, 2025, 9:00 AM – 5:00 PM
    Shah Alam, Persiaran Hulu Selangor, Seksyen 26, 40400 Shah Alam, Selangor, Malaysia
    Jan 25, 2025, 9:00 AM – 5:00 PM
    Shah Alam, Persiaran Hulu Selangor, Seksyen 26, 40400 Shah Alam, Selangor, Malaysia
    Perfect program for those who want to learn more about SOMA and experience some of our unique SOMA activities. Can be enjoyed by everyone!
  • An Interview with your Self
    An Interview with your Self
    An Interview with your Self
    Sat, Mar 15
    Jelebu District, Negeri Sembilan, Malaysia
    Mar 15, 2025, 10:00 AM – Mar 16, 2025, 2:00 PM
    Jelebu District, Negeri Sembilan, Malaysia
    Mar 15, 2025, 10:00 AM – Mar 16, 2025, 2:00 PM
    Jelebu District, Negeri Sembilan, Malaysia
    Embark on a unique journey of self-discovery set in at the backdrop of lush greenery of Kuala Pilah mountain view. An appointment, to allow yourself to step out, heal, refocus back and venture forth with profound insights to recognise your own capacity.

Promoting Wellness

Dedicated to fostering a community of health enthusiasts, Malaysia Wellness Forum is committed to organizing wellness awareness campaigns and providing a platform for individuals to share knowledge and experiences. Our mission is to inspire and empower individuals to prioritize their well-being. Join us in our journey towards a healthier Malaysia!

c176727a-92f6-4214-b98b-c1cfe162f4fe (2).jpeg
IMG_2226.jpeg
IMG_2241.jpeg

Mental Health and Inner Discovery

Dedicated to fostering a culture of healthier mind, we strive to bring much needed clarity within a chaotic environment. Our unique program focuses on active discussions and interactive activities to bring a simplified understanding and to present the participants with their own self and endless possibilities of achievement.

bottom of page