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SOMA Breath for Sports
Sun, Dec 15
|Mastermind Training & Development
Uniquely crafted to learn more about sports during extreme activities. This session is filled with movement, anaerobic, dance, stretching and breath work activities. Special guest by Mr. Ravichandran, Malaysia's Everest Mountain Climber.
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Time & Location
Dec 15, 2024, 9:00 AM – 1:00 PM
Mastermind Training & Development, Persiaran Hulu Selangor, Seksyen 26, 40400 Shah Alam, Selangor, Malaysia
Guests
About the event
Agenda:
8.30am - Breakfast
9am - Registration and Introduction
9.30am- Energised SOMA
10.30am - Anaerobic Walk
11.00am- CO2 Trainer
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