Nafas: Kebangkitan Batin
Ahd, 24 Nov
|Latihan & Pembangunan Dalang
Perjalanan Kebangkitan di mana anda akan memulakan perjalanan penemuan diri yang menggugah jiwa, mengisi semula dan memperbaharui. Temui bagaimana rasanya mengutamakan kesejahteraan anda sendiri dan benar-benar menikmati 'me-time' untuk menyokong ketahanan fizikal, mental dan emosi anda.
Masa & Lokasi
24 Nov 2024, 9:00 PG – 6:00 PTG
Latihan & Pembangunan Dalang, B-01-01, Block B, Sekitar 26, Persiaran Hulu Selangor, Sek 26, 40400 Shah Alam, Selangor
Tetamu
Tentang Acara Tersebut
What is included?
Mindful Movement:
Awaken your body-mind awareness through mindful Yoga session suitable for all levels that will invigorate and energize you to set yourself up for the rest of this transformative day!
Soma Breath:
Experience the world's most transformative breathwork technique. SOMA breath uses rythmical breathing, guided visualization and brain wave music to awaken you to a heightened state of relaxation and bliss! Set new intentions and invite new possibilities to transform and awaken to your own power.
Thought Alignment Discovery: